Take the stress out of weekday meal prep and planning with Factor. Each meal is fresh, never frozen, and expertly prepared to allow you to re-heat a healthy, balanced meal in just a few minutes.

Expert chefs prepare every Factor meal from scratch, using only high-quality, fresh ingredients, including premium proteins raised without antibiotics, and all meals are free from refined sugar and oils. The menu changes weekly, giving you a variety of meals for your different dietary needs and taste preferences. In addition to their Chef’s Choice and Protein Plus meals, they have dietary options that include Keto, Calorie Smart, Vegetarian, Vegan, and more.

Factor offers convenience without compromise, helping Canadians turn healthy eating from a hassle to a habit. (CNW Group/Factor)

Registered dietitians work hand-in-hand with the kitchen to ensure every meal is packed with premium, science-backed nutritional quality and every customer has the opportunity to participate in a complimentary 20-minute call with an in-house dietitian.

Dishes like vegetarian Vegetable Ratatouille with Mascarpone Polenta, or a Keto Jalapeño-Lime-Cheddar Chicken with Spicy Cilantro Cauliflower Rice are specifically crafted to fit a wide variety of diets, including Calorie-Smart, Keto, Vegan and Vegetarian, to help anyone achieve their fitness, nutrition and lifestyle goals. New meal offerings are added weekly, plus, there are some easy-to-add tasty extras like cold-pressed juices.

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